Physio Flex In Crossings Republik
Pre and Postnatal Physiotherapy
At Physio Flex, Ghaziabad, we offer expert Pre and Postnatal Physiotherapy services tailored to support women during pregnancy and after childbirth. Our physiotherapy care is designed to ease physical discomfort, strengthen muscles, promote better posture, and help mothers recover faster post-delivery.
During pregnancy, a woman’s body goes through significant changes — from shifting body weight and altered posture to hormonal fluctuations and joint laxity. These changes can cause back pain, pelvic pain, urinary incontinence, and other discomforts. Our prenatal physiotherapy focuses on gentle, safe exercises that reduce pain, improve core stability, and prepare the body for labor.
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Pre and Postnatal Physiotherapy
After delivery, many women face challenges like abdominal muscle separation (diastasis recti), weakened pelvic floor muscles, and postural issues from breastfeeding or lifting the baby. Our postnatal rehabilitation helps in rebuilding core strength, correcting posture, and managing any residual pain or stiffness. We also provide guidance on safe return to exercise, helping new mothers regain confidence and physical fitness.
Each therapy plan at Physio Flex is personalized based on the woman’s condition, trimester, delivery type (normal or C-section), and overall health. We emphasize a compassionate, one-on-one approach that ensures privacy, comfort, and professional care.
Located in Ghaziabad, our clinic provides a warm and supportive environment for expecting and new mothers. Whether you are in your first trimester or months into motherhood, our pre and postnatal physiotherapy can make your journey smoother, healthier, and more empowering.
Visit https://physioflexphysiotherapy.com/ to learn more about their services or to book an appointment.
